Shredded Year Round: Its More Than Just Aesthics

February 20, 2020 Randy Mallard Jr

Mindset

Lean Muscle

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Shredded

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Its More Than Aesthetics!

Fitness has been everything I’ve needed to elevate my life and find my purpose.

It is so much more to me than 6 packs, big biceps, and strong quads. In the

process of becoming physically fit, I have learned that the joy is in the journey. I

have proven to myself time and time again that the outcome of dedication and

complete sacrifice causes continued results in and out of the gym. There is

something about having tunnel vision on specific goals and taking the necessary steps everyday towards them that has translated into my everyday life.

Through my physical training, I have built a stronger mindset that has me feeling

like nothing can stop me. Adopting a wellness mindset will make you whole. Not

just physically, but spiritually, financially and emotionally. Much like the theory of

nutrition, what you feed yourself will either fuel you, sustain you, or push you

further away from your goals.

Not just during bulking season, or when the sun is shining or it is time for a

vacation, but in your everyday living. A life full of wholeness and wellness is all

about being Shredded Year Round. Being shredded means to have complete focus,

tearing away any weight that is holding you down. Aligning yourself with you true purpose, and ridding yourself from anything that does not contribute to that. Realizing that, when in alignment, your preparation will always meet opportunity where it’s needed. BECAUSE IF YOU STAY READY, YOU WILL NEVER HAVE TO GET READY!

3 Keys to being Shredded Year Round!

1. Shred all fears that cause you to think you are incapable of reaching your

goals. Evaluate why you are afraid. Are you telling your visions to people

that are blind? Are they the ones instilling the fear inside of you? Repeat

after me….I am fearfully and wonderfully made.

2. Remove all distractions that come to detour you from your greatness. Answer these truly to yourself. Do you spend too much time on social media or people watching comparing their progress to your own? Are you in the moment and truly allowing yourself to live intentionally? Are you surrounding yourself with people who may be fun to hang out with, but they do not bring out the best in you? If these things are negative, what will you do to change your habits?

3.Lastly, block all negative energy that has you feeling dragged down or heavy.

Is that a job, a person, a familiar place, or a particular thing? GET RID OF IT! You only have a few chances to work on your own dreams. Cease the moment, "Jobs" will always be there, STOP WAITING!

Getting caught in those negative times will set you back from your true purpose. You will find yourself being caught in the seasons of life's excuses. You will look up 6 months, 1 year, or even 10 years from now wondering where the time has gone. The #1 step to being shredder is becoming a “doer”. You cannot shred by watching. You cannot shred by admiring. You cannot shred just by being inspired by a fellow shredder. You have to lace up your shoes, move your feet and EXECUTE! Shred all fears, limitations and negative energy that may stop you. If not your physical self then mentally we can all be shredded together.

†Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Energy Xperience product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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Shredded Year Round: Its More Than Just Aesthics

Its More Than Aesthetics!

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