Calories, defined as, ‘’A quantity of food capable of producing
energy for everyday living”. This important metabolic function is
vital for every living being. There are many ways to think of calories, which all depends on lifestyle. Someone who is very active may expend a higher amount of stored calories due to their calories, which all depends on lifestyle. Someone who is very active may expend a higher amount of stored calories due to their
calories, which all depends on lifestyle. Someone who is very active may expend a higher amount of stored calories due to their level of activity. Their specific way of living requires a more than average amount of calories compared to the novice, in-active individual who may only burn calories by doing their basic
everyday tasks.